HeyTaos · Living in Taos

Gyms & Fitness in Taos

Gyms, fitness centers, yoga studios, barre, aerial fitness, martial arts, public recreation, and visitor fitness options in Taos, El Prado, Ranchos de Taos, Arroyo Seco, and Taos Ski Valley.

Gyms & Fitness

This guide covers visitor-relevant fitness options in and near Taos; Red River, Questa, Eagle Nest, Angel Fire, and other Enchanted Circle towns are not included here. Visitor access varies by location: some places offer day passes or drop-in classes, while others require advance registration or membership. Yoga, barre, aerial, and martial arts studios generally run by class calendar rather than fixed walk-in hours, so check the schedule before driving over. Listed alphabetically within each group, not ranked.

Gyms and Fitness Centers

4 listings

Day-pass, membership, health club, and training options for visitors who want weight rooms, cardio, classes, or general fitness access.

Fitness Classes & Training

Becoming Fitness

TaosFitness Classes & Training
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A south Taos fitness facility focused on classes and training. Hours are not publicly listed, so call or check the class schedule before going.

Visitor Snapshot

Best ForFitness classes and personal training in south Taos
HoursNot Verified
TypeFitness Classes & Training

Contact Details

Address1350 Paseo del Pueblo Sur, Suite A
Phone(505) 991-9478
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24/7 Gym

Deliberately Fit

Taos24/7 Gym
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A 24/7 access gym with online day and week passes, digital entry, strength and cardio equipment, and personal training. Visitor passes can be purchased online for facility access.

Visitor Snapshot

Best For24/7 access gym with online day and week passes
HoursGym access 24/7, staffed office Mon–Fri 9am–12pm
Type24/7 Gym

Contact Details

Address324 Paseo del Pueblo Sur
Phone(575) 758-2900
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Health Club

Taos Spa & Tennis Club

TaosHealth Club
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A health club with cardio and weight rooms, group fitness, yoga and Pilates, racquetball, tennis, pickleball, pools, hot tubs, saunas, and a steam room. Day passes and memberships are available.

Visitor Snapshot

Best ForFull health club with pools, tennis, and racquetball
HoursMon–Thu 5am–9pm, Fri 5am–8pm, Sat–Sun 7am–8pm
TypeHealth Club

Contact Details

Address111 Doña Ana Drive
Phone(575) 758-1980 Ext. 0
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Full-Service Gym

High Altitude Health & Fitness

El PradoFull-Service Gym
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A full-service gym with weights, cardio, group classes, personal training, pool access, steam room, hot tub, tennis, and pickleball. A good fit for visitors looking for a traditional gym with short-term access.

Visitor Snapshot

Best ForFull-service gym with pool and pickleball access
HoursMon–Thu 5am–9pm, Fri 5am–8pm, Sat–Sun 7am–7pm
TypeFull-Service Gym

Contact Details

Address1307 Paseo del Pueblo Norte, El Prado
Phone(575) 751-1242
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Yoga, Pilates, Barre, and Wellness Movement

6 listings

Yoga, Pilates, barre, wellness, and movement studios, with Taos listings first and nearby-area listings after.

Yoga, Fitness & Wellness

Aurafitness

TaosYoga, Fitness & Wellness
Aurafitness yoga, fitness, and wellness studio in Taos, New Mexico

A locally owned yoga, fitness, and wellness studio established in Taos in 2005. Offers yoga, strength training, Nia dance fitness, personal training, workshops, retreats, online classes, and wellness advising for a range of experience and mobility levels.

Visitor Snapshot

Best ForYoga, strength training, and wellness advising since 2005
HoursClasses by schedule, see website to book
TypeYoga, Fitness & Wellness

Contact Details

Address1337 Gusdorf Road, Suite S
Phone(575) 758-9733
Websiteaurafitnesstaos.com
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Barre & Training

Barreista Studio

TaosBarre & Training
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Barre classes, personal training, semi-private training, rebounder work, nutritional counseling, and online fitness videos. Reservations are required for barre classes.

Visitor Snapshot

Best ForBarre classes and personal training
HoursBarre Tue & Thu 8am, training by appointment
TypeBarre & Training

Contact Details

Address204 Canon E Bypass
Phone(575) 779-3358
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Yoga Studio

In Tune Yoga

TaosYoga Studio
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A Taos yoga studio offering Vinyasa, Hatha, Sculpt, and Pilates + Yoga classes. Hours may vary by monthly class schedule.

Visitor Snapshot

Best ForVinyasa, Hatha, and Pilates yoga classes
HoursMon–Sat 9–10am, Sun 10–11am, schedule varies
TypeYoga Studio

Contact Details

Address216 Paseo del Pueblo Norte, Suite J
Phone(575) 779-7839
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Movement & Events

The High Frequency Loft

TaosMovement & Events
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A movement and event studio offering acro, yoga, barre, fitness, dance, music, and live schedule programming. The space reopened under new ownership on March 1, 2026, so check the live schedule before going.

Visitor Snapshot

Best ForAcro, yoga, barre, and dance movement classes
HoursLive schedule, classes and events vary
TypeMovement & Events

Contact Details

Address1335 Gusdorf Road, Suite Q
Phone(575) 425-0709
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Yoga, Pilates & Wellness

Mountain Heart Wellness Collective

Ranchos de TaosYoga, Pilates & Wellness
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A community wellness space offering yoga, Pilates, chair fitness, movement classes, community clinics, and events.

Visitor Snapshot

Best ForCommunity yoga, Pilates, and wellness clinics
HoursClasses and events by schedule
TypeYoga, Pilates & Wellness

Contact Details

Address4155 NM-68, Ranchos de Taos
Phone(719) 415-5136
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Yoga Studio

Joy Yoga

Arroyo SecoYoga Studio
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An Arroyo Seco yoga studio offering Vinyasa, Yin, Hatha, workshops, and events, located across from Taos Cow on the road to Taos Ski Valley.

Visitor Snapshot

Best ForVinyasa and Yin yoga near the Taos Ski Valley road
HoursClasses and events by schedule
TypeYoga Studio

Contact Details

Address482A Highway 150, Arroyo Seco
PhoneNot Verified
WebsiteNeeds Verification
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Specialty Fitness

1 listing

Specialized fitness options for visitors looking for movement training beyond a standard gym or yoga studio.

Aerial Fitness

Taos Aerial Gym

TaosAerial Fitness
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Aerial fabric, lyra, corde lisse, conditioning, mixed-level classes, open gym, and private or semi-private instruction. Reservations are required for all classes and open gym.

Visitor Snapshot

Best ForAerial fabric, lyra, and corde lisse classes
HoursReservations required, schedule varies
TypeAerial Fitness

Contact Details

Address203 Bertha Street
Phone(575) 613-2399
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Martial Arts and Youth Training

1 listing

Structured training programs for Brazilian Jiu-Jitsu, youth classes, and coached skill development.

Brazilian Jiu-Jitsu

Jesse Jacquez BJJ Taos

TaosBrazilian Jiu-Jitsu
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Brazilian Jiu-Jitsu classes for kids, teens, and adults, located behind the old Vagrant Heart building, with parking and entrance behind the mural building.

Visitor Snapshot

Best ForBrazilian Jiu-Jitsu for kids, teens, and adults
HoursKids Mon–Thu 4:30–6pm, Fri 5–6pm; Adults Mon–Thu 6pm, Fri 6:15pm, Sat 1pm
TypeBrazilian Jiu-Jitsu

Contact Details

Address216 Paseo del Cañon
PhoneNot Verified
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Public Recreation and Aquatic Fitness

1 listing

Town recreation options for aquatic fitness, public recreation, and visitor-friendly indoor activity.

Public Recreation

Taos Youth & Family Center / Taos Aquatic Center

TaosPublic Recreation
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Public recreation, a fitness room, indoor recreation space, and aquatic programming. The Aquatic Center posted a maintenance closure notice in late June 2026, so call ahead to confirm current pool status before planning swim time.

Visitor Snapshot

Best ForPublic fitness room and aquatic programming
HoursFitness room Mon–Fri 9am–7pm, Sat 10am–6pm, closed Sun
TypePublic Recreation

Contact Details

Address407 Paseo del Cañon E
Phone(575) 758-4160
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Resort and Visitor Fitness

1 listing

Taos Ski Valley fitness and wellness amenities for visitors staying in or near the resort.

Resort Fitness & Spa

The Spa & Wellness Center at The Blake

Taos Ski ValleyResort Fitness & Spa
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A resort fitness center, steam room, heated saltwater pool, hot tubs, oxygen bar, spa treatments, and winter yoga, best suited for visitors staying in or near Taos Ski Valley.

Visitor Snapshot

Best ForResort fitness, spa, and heated saltwater pool
Hours2026 summer/fall hours: Thu–Sun 9am–5pm
TypeResort Fitness & Spa

Contact Details

Address116 Sutton Place, Taos Ski Valley
Phone(575) 776-5340
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